Parkour, the art of efficiently navigating obstacles using running, jumping, climbing, and vaulting techniques, has gained immense popularity in recent years. Whether you are a beginner looking to develop your skills or an experienced practitioner wanting to take your abilities to the next level, online parkour courses and certifications offer a convenient way to learn and improve. In this article, we will explore the top ten parkour courses and certifications available online, providing you with a comprehensive guide to enhance your parkour journey.
1. American Parkour Academy
The American Parkour Academy is a highly reputable institution offering various online parkour courses for individuals of all levels of experience. Their courses cover a wide range of topics, including basic techniques, advanced moves, strength and conditioning training, and injury prevention. The Academy’s expert trainers provide detailed video tutorials and personalized feedback, ensuring that you receive the necessary guidance to progress in your parkour training.
2. Parkour UK
Parkour UK, the national governing body for parkour in the United Kingdom, offers a comprehensive online certification program. This program is designed to educate and certify coaches, allowing them to safely and effectively teach parkour to others. With a strong emphasis on safety and risk management, the Parkour UK certification program equips coaches with the necessary skills to create a positive and secure training environment for their students.
3. APK Academy
APK Academy, created by the founders of the American Parkour organization, offers a variety of online parkour courses. These courses cater to beginners, intermediate, and advanced practitioners, providing specific training plans for each skill level. With high-quality instructional videos, lesson plans, and an active online community, APK Academy ensures that you have all the resources required to enhance your parkour skills.
4. Max Henry’s ParkourEDU
Max Henry’s ParkourEDU is an online learning platform that offers a holistic approach to parkour education. Their courses not only focus on physical training but also delve into the history, philosophy, and ethics of parkour. By understanding the roots and principles of parkour, students gain a deeper appreciation for the discipline and develop a well-rounded skillset. ParkourEDU’s online courses are self-paced, allowing you to learn at your own convenience.
5. Tapp Brothers
The Tapp Brothers, professional parkour athletes and coaches, have developed a range of online parkour courses suitable for individuals of all levels. Their courses cover foundational parkour movements, strength and conditioning exercises, and freerunning techniques. The Tapp Brothers’ courses also provide guidance on progression and overcoming mental obstacles, essential aspects of parkour training often overlooked in other programs.
Revolutio is a unique online parkour certification program that focuses on creating an inclusive and positive community of parkour practitioners. Their program combines physical training with coaching and leadership skills, allowing individuals to become not only proficient parkour practitioners but also effective instructors. By completing the Revolutio certification, you will be equipped with the knowledge and tools needed to foster a supportive environment within the parkour community.
7. Parkour instructors from 3Run
3Run, a leading parkour and freerunning organization, offers online training courses led by their experienced instructors. These courses cover a wide range of parkour techniques and movements, from basic to advanced. With the expertise of 3Run’s instructors, you can be confident in receiving top-notch instruction and guidance, ensuring that you progress safely and effectively in your parkour journey.
8. Parkour Generations
Parkour Generations, a well-established organization dedicated to the development and promotion of parkour, offers online certification courses for aspiring parkour coaches. Their courses provide comprehensive training on coaching techniques, safety considerations, skill progressions, and program design. By completing Parkour Generations’ certification, you will gain the credibility and knowledge necessary to guide others in their parkour training.
9. Adapt Academy
Adapt Academy offers a range of online parkour courses designed to improve your physical fitness, technical ability, and mental resilience. Their courses go beyond basic parkour movements and focus on developing specific skills, such as precision jumps, wall runs, and parkour conditioning. Adapt Academy’s online courses are structured to help you progress systematically, ensuring that you build a strong foundation and advance your parkour capabilities effectively.
10. Take Flight Academy
Take Flight Academy offers online parkour courses suitable for all skill levels, from beginners to advanced practitioners. Their courses cover a wide range of parkour techniques, including flips, spins, and tricking. Take Flight Academy’s instructional videos and step-by-step breakdowns make learning complex movements more manageable, enabling you to develop your freerunning skills with confidence.
In today’s digital age, online parkour courses and certifications have become increasingly popular, providing a flexible and accessible way to learn and improve your skills. The ten programs mentioned in this article, from reputable organizations and expert coaches, offer a wide variety of options to enhance your parkour journey. Whether you are a beginner seeking a solid foundation or an experienced practitioner aiming to refine your techniques, these online courses and certifications will undoubtedly help you progress in the exciting world of parkour. So, take the leap, embark on this thrilling adventure, and start honing your parkour skills today!